User blog comment:FrostyFire/The 284th Hunger Games/@comment-9755360-20140605163928

Training advice (it's not much, but atleast it's something):

Nichole will attack a dummy with a dagger. She won't try to get a high score, as she wants be one amongst everybody else. Not being noticed by the Careers is a smart thing to do according to her.

Jayson will show his axe skills by attacking dummies and he'll also show his strength by throwing some weights. A Career is after him already, and he doesn't care about being noticed by them. In fact, he will try to get a training score that beats Luna's.